See more ideas about Broccoli stalk, Recipes, Broccoli. In this case, my broccoli was joined by a little cauliflower. My broccoli stalk and sesame soup recipe is one of the things I like to use the stalks for but you can also chop them finely and add them to stir fries, pasta dishes and roasted veg. Mar 12, 2020 - Explore Darby Brandtr's board "broccoli stalk recipes" on Pinterest. You can use left over broccoli, steamed broccoli … Season the heads and stalks … Finely-ground sea salt. Cut the top into even florets and you'll be ready to start most broccoli recipes. After all, raw broccoli florets are often paired with hummus and I'm a big fan of broccoli slaw. Sravanthi. The first time I used broccoli stalks all by themselves was years ago and I pickled them, using a recipe from The New York Times. Cuisine Indian. Course Chutney. https://www.onegreenplanet.org/vegan-recipe/broccoli-stalk-rice Kohlrabi is good both raw and cooked, with a mild flavor and a crisp, juicy center—and the same goes for broccoli stems. 2. Broccoli isn’t my favorite vegetable so I’m looking to fully mask the broccoli flavor. Next. Chop up the stalks and cook it with broth, any other vegetables you want (like onions or garlic) and seasonings, then puree with a hand blender. https://recipes.saladmaster.com/recipe/broccoli-stalk-salad Put the chopped broccoli stalk into a food processor and pulse until it is finely chopped like grains of rice. 308 ratings 4.8 out of 5 star rating. Facebook 0 Twitter Pinterest 0 0 Likes. See more ideas about broccoli stalk, broccoli, recipes. Combined with penne pasta and topped with crispy breadcrumbs, pine nuts and Parmesan, this simple pasta recipe is ready in just 25 minutes, making it the perfect midweek dinner idea. Peel the broccoli stalks and trim off the bottom 1/4-inch of stalk. For example, 1 can of cream of broccoli soup contains about 20 grams of carbs and not that much broccoli. 5. Ingredients . So here it is, a delicious, creamy broccoli cauliflower stalk soup. And the whole time I was testing that recipe, I had these roasted broccoli stalks in my head. Check out these 3, easy, delicious broccoli stem recipes: broccoli chips, broccoli rice, and broccoli noodles. Broccoli stems are most often tossed in the garbage without any thought. 1x 2x 3x. Print Recipe Pin Recipe. With the stalk taking centre stage, the florets are turned into a purée and finely chopped to cover a confit egg yolk. There's a lot you can do with broccoli stalks. Broccoli Stalk Slaw One of the best winter salads in Greece is a kind of slaw, called Politiki Salata, made with cabbage, carrots, and dill. Add cream if you want cream of broccoli soup. Cook Time 15 mins. Double the recipe and freeze the pesto ready for a mid-week lazy meal. Broccoli stalks chutney. It was another one where I made people eat it – so they liked it – before I would tell them what it was. Our recipe ideas include classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons. I re-invent it a bit here, using broccoli stems, too, as a way to use up something that we typically discard but that is both delicious and nutritious. Spray the stalks with the oil. Use several full broccoli stalks to make a pureed soup. Don't throw out your broccoli stems! Broccoli stalks chutney recipe: Tried this recipe? Ingredients. Serve healthy broccoli in a comforting soup. Jan 29, 2020 - This vegetarian recipe uses up every single part of broccoli, including the stalk (something which a lot of us end up throwing away). But do broccoli stems really need to be cooked? Quite frankly, I don’t want to taste ANY broccoli in my green smoothie. Reserve the stem for grating in salads. Finely-ground black pepper. Rub the heads of broccoli with the cut side of the garlic clove. 8 ways with broccoli stalks From pesto to pasta, salads to empanadas, there are so many ways to eat broccoli stalks. Previous. Servings 4 – 5. Charring broccoli brings extra delicious flavour that pairs wonderfully with smoky chorizo, a little chilli heat and plenty of garlic. Separate the stem and the top portion. Add the broccoli stalks. (Trying to not throw away things that are edible.) OP’s posts: See next | See all Add message | Report | See all. Put the shallots, garlic, ginger and lemongrass in the food processor and pulse until finely chopped. Rinse the Broccoli. Instead of broccoli stalks, try this with odds and ends of other green veg! Directions:-Before you do anything, get your oven preheated to 350°F (175°C). Cook Them With The Florets. Jan 29, 2019 - Explore Sheldon Nelson's board "Broccoli Stalk & Stem Recipes", followed by 102 people on Pinterest. Extra virgin olive oil. You need the following ingredients to make this smoothie: Broccoli – I use raw broccoli. 0 from 0 votes. Tip out into a bowl and then repeat with the broccoli florets. As for the stalk? food, mains, dips, staples Madeleine Olivia July 30, 2020 Comment. Wrap the prepared broccoli stalks with bacon and place them on a baking sheet with the ends down to avoid unraveling while baking. Combine broccoli planks, 3 tablespoons juice, and 1/4 teaspoon salt. Step 3. Meanwhile, on a chopping board, cut the florets from the Yep! -Now reach for the broccoli stalks and wash them thoroughly under running water. Add message | Report | See all. Shake off excess water. Our keto instant pot cream of broccoli stalk soup only contains 9g of total carbs and 6g of net carbs and way more broccoli! It helps to think of them like kohlrabi, which is nothing if not a large, bulbous stem of broccoli. 1. Stalk sizes vary. Give the rating by clicking ★ below. Slice broccoli lengthwise into 1/4-inch planks. food, mains, snack Madeleine Olivia July 30, 2020 2 Comments. Broccoli stalks can be added to vegetable stock, soups, salads or eaten raw. Spray them on both sides with more of the olive oil. Vegan Cream of Broccoli Soup . Cut the florets from the stem/stalk. Fill a large pan with water, add a tiny pinch of salt and bring to the boil over a high heat. -Carefully slice the broccoli stalks into thin coins. And they were strange but awesome. Broccoli stalks. Can anyone think of a (meat free) recipe to use broccoli stalks? A smooth, blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter 45 mins . https://www.greatbritishchefs.com/recipes/broccoli-egg-blue-cheese-recipe * We use one stalk for 2 adult servings. Broccoli stalks can be cooked with the florets either while you're steaming the veggie, making soup out of it or adding it to a mixed vegetable sabzi. Spray a 13″x9″ pan with olive oil spray. In this case, my broccoli was joined by a little cauliflower. Then put them in a bowl. AndromedaPerseus Sat 07-Mar-20 19:09:28. In this Thai Beef Stir Fry recipe, broccoli stalks are shaved into "ribbons." Cut them into bite size or tablespoon size pieces. Pro Tip: K eto instant pot broccoli soup leftovers can be stored for up to 3 day covered in the fridge. Pour in 1l of chicken or vegetable stock and add any chunky bits of Shred and add them raw to coleslaw. Prep Time 15 mins. Bake the bacon wrapped broccoli stalks in a preheated oven for approximately 17-20 minutes, or to your desired bacon doneness. Broccoli & stilton soup. Meanwhile slice the spring onions, peel and finely grate the garlic, halve the tomatoes and thinly slice the broccoli florets and stalks. I had colleague, who rather than pay for the stalk, simply snaps it off, and takes the part of the broccoli she wants to the checkout line. The noodle-like vegetable peelings sauteed in olive oil are absolutely delightful. To prepare carpaccio, combine first 4 ingredients. Check out my broccoli soup recipe here! Step 2 . Heat the oil in a large, deep frying pan. Sprinkle the bacon wrapped broccoli stalks with salt and pepper. I’m thinking perhaps fry with garlic and chilli but haven’t got any further than that. Peel and slice 3 broccoli stalks into 2 x 1 x 1-inch rectangles, squaring off their sides. They're tender with a very mild broccoli taste. Easy . While making broccoli soup, simply puree the stalks and add it in the soup for an extra health kick. Heat the sesame oil in a non-stick frying pan and fry the shallot mixture until lightly golden. Arrange broccoli planks and avocado slices on 6 plates; sprinkle with basil mixture. Broccoli stalks taste great, but are often thrown away without a second thought – which is a waste of good food and money. 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Want cream of broccoli stalk, broccoli, recipes, broccoli rice, and 1/4 teaspoon broccoli stalk recipe teaspoon!