Whole Milk Smooth & Creamy Plain 32oz. Thanks for sharing and great to hear that the Plain is good! Holy uncow! Any chance you could specify this, even retro actively?? Try it at breakfast topped with fresh fruit and nuts or in your favourite savoury recipes. It checks the basic boxes for live and active cultures, good flavor, a dairy-like finish, and an easy to find brand name in grocery stores. Base: Raw Coconut. It’s satisfyingly sweet with a slight tang. Per serving: 90 calories, 0 g fat (0 g sat), 6 g carbs, 4 g sugar, 55 mg sodium, 0 g fiber, 16 g protein. Ingredients. Also processes and labeling are subject to change at any time for any company / product. I prefer Coyo unsweetened. Recipes . Just kidding, I love reading your reviews….just so informative and well written. Per serving: 110 calories, 0 g fat (0 g sat), 12 g carbs, 9 g sugar, 55 mg sodium, 0 g fiber, 15 g protein. Thank you! Per serving: 100 calories, 0 g fat (0 g sat), 10 g carbs, 5 g sugar, 65 mg sodium, 3 g fiber, 15 g protein. Product information. Lower calories, zero sugar. I can’t find Coyo anywhere near me. We also liked the relatively short ingredient list, and how these don’t overtly taste like coconut. LIFE 2w + £1.60 £2 32p per 100g. The options out in the world for plain, unsweetened soy yogurt are slim. Great list! If you want to share ratings / reviews on any of the yogurts you’ve tried, we’ve added consumer ratings/reviews (Amazon-style, but with no login or sign-up required) to the individual product listings. I always try new brands when I see them, and love to have solid expert experience like yours to help guide my next choices. I like unsweetened products, but the Lavva is a little much for my taste. Fortunately, Forager’s classic Cashewmilk Yogurt line is also pretty darn good, and it still has a touch of coconut cream for richness. Because of their straining process, Icelandic yogurts like Siggi's tend to contain the least natural milk sugar (lactose), says Coffield. I would almost venture to say that if you like the soy line, you will probably like the almond line quite a bit, too. ha ha. istetiana Getty Images How to keep your yogurt creations low-carb. Total Nutrients in Silk Plain Soy Yogurt. Not surprisingly, Yoplait has come out on top for dairy-free yogurt. I’d rather sit down with a pint of Coconut Bliss ice cream- ha ha. Oat milk has been a poor performer in dairy-free yogurt, but So Delicious has managed to create blends that have a favorable taste and texture without too much sugar. All foods and products should be considered at risk for cross-contamination with milk and other allergens. I noticed though that Vancouver is growing with options the last time we were up there – so hopefully more will land there soon! It’s hard not to like the perfectly smooth and creamy consistency, the spot on flavor, and the ideal yogurt thickness. “I prefer savory flavors, so I often mix it with za’atar or everything bagel seasoning and scoop it up with whole-grain pita or cut-up veggies,” says Coffield. Have you tried Lavva? I tried one of those and it was great! And yet, this is one of the more fairly priced alternatives that often goes on sale. Save 20%, was £2. This stuff isn’t cheap, but it’s so unbelievably thick and rich that I usually break one serving into three. Why trust us? Alpro Plain Unsweetened is all the taste of our soya alternative to yogurt but with no sugars or sweeteners at all! CONTAINS SOY. Tesco Free From Passion Fruit Raspberry Soya Yogurt Alternative 450G . Do you love one that didn’t rank in our top 10? As you would expect, it’s quite tart, lacking not only added sugar but the lactose that’s naturally found in milk. Well, a lot, considering everything researchers have learned about the harmful effects of sugar (like inflammation, lethargy, and an increased risk of developing chronic disease). Many of these brands have unsweetened or low sugar plain varieties which should be less WW points. This plain, fat-free Greek yogurt might be tart, and pairs well with other flavors. 10 Best Low-Sugar Fruits You Should Be Eating, The Best Healthy Cookbooks, According to RD's, The 7 Best Keto Sweeteners According To An RD. Anita, if you want tang, try their raspberry. In fact, the pure flavor contains just raw young coconut, raw young coconut water, and dairy-free probiotic cultures. I was hoping would could get more Canadian brands on the list – you need more options up there! I LOVE COCOYO & COYO Yogurt both so creamy and decadent. More fruit, no added sugars 400g. Many So Delicious products have come and gone over the years, but their core line of coconut milk yogurt alternative has persisted. You can also buy powdered calcium (we use calcium citrate for better absorption) and add it to foods that are WW approved just before you eat them. Silk® almondmilk and soymilk yogurt alternatives are dairy-free, spoonable deliciousness. I often mix in some salsa and use it as a topping on tacos etc. I love their plain cocnut milk. Unlike many yogurts, this one also contains some fiber. So Delicous said plain on label but was sweetned tasted so bad we threw away. featured Categories: All Recipes Desserts Smoothies Dressings & Marinades Appetizers Dips Main Dishes Breads and Muffins Breakfasts Soups Cooking With Kids 3 Meals In 30 Minutes Salads Skinnytaste & Stonyfield . Shoot for a plain unsweetened coconut, almond, or cashew yogurt with about one to four grams of sugar per serving. Creamy and crafted with oh-SO-smooth coconutmilk and no added sugar. It’s the “cleanest” dairy-free yogurt on the market. The tang is just way too strong for me and the flavor is off. Lower calories, zero sugar. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. It seems that every little thing in the US is packed with sugar.. Their Unsweetened version is actually quite popular as a sour cream substitute. Though not as low in sugar as Icelandic yogurt, Coffield also recommends this popular lower-sugar option from Chobani. You have integrity in your work and put so much into these posts to cover all options. Choosing between Plain and Fruity Soy Yogurt for Best Results. *Know Your Needs! They all happen to be plant-based and carrageenan-free, and you will find many nut-free, soy-free, coconut-free, and even paleo-friendly options. 100% plant based and naturally low in saturated fat, high in plant protein ; Alpro® Plain No Sugars is rich in plant protein, super-versatile and all-round amazing. If you are ever in a store and are wondering if a Greek yogurt product has added sugar, simply look at the ingredients on the label. Looking for your perfect plant-based alternative to yogurt to enjoy over breakfast, as a mid-morning snack or to even cure your midnight cravings? Also, our “tree nut free” notation is based on fact instead of the FDA definition. We have you sorted, check out our range! It’s straight up cultured coconut cream. A lot of people like this one for that – https://www.godairyfree.org/product-reviews/lavva-yogurt-dairy-free. I’m curious what you think of it. Fruit & Veggie Pouch Berry Cherry Blast Smoothie Dairy Free With Coconut Cream | 3.2oz Pouch. I had the chance to try this scrumptious fruit-on-the-bottom, no added sweetener yogurt at a tradeshow, and was blown away by how sweet and satisfying it was. Does anyone know? The photo on the bottom is Fage Total O% Strawberry, which contains added cane sugar. I’m really not getting the calcium this 70 year old body needs because I tend to avoid them. And we’ve seen quite a few options available in stores – even in scarce times. It’s got tang!! Per serving: 160 calories, 4.5 g fat (3 g sat), 7 g carbs, 7 g sugar, 75 mg sodium, 0 g fiber, 23 g protein. Plus, since this pick uses whole milk, it's super creamy. Don’t be shy! I have been eating that with fruit and muesli for the last 20 years, and I am miserable without it. For the second batch of soy yogurt, you will be using the yogurt that you made from the first batch. For anyone curious, it looks like their website is here -> http://www.culinayogurt.com. Only tried So Delicious Silk yogurt, like vanilla, strawberry, mango, thought they were all good! I love that there’s so many nondairy yogurts to chose from. Truthfully, it made me nervous too! It’s delicious (very creamy, almost like whipped coconut cream), it has 10 million probiotics in every cup BUT I don’t think it has any calcium or protein. It’s the perfect healthy dollop atop granola, fresh fruit, or even dessert! Super nutritious and not too fatty like many others . Here is the yogurt section -> https://www.godairyfree.org/product-reviews/dairy-free-yogurt-reviews. Then mix the starter with the warm soy milk. It’s also good when you just don’t want all that sugar. Add Alpro Zero Sugars Plain 500G Add add Alpro Zero Sugars Plain 500G to basket. I have heard that the Canadian brand Yoso is good – we couldn’t get it down here to taste test. View totals for over 100 nutrients. Given their high sugar counts, half the yogurts in the dairy aisle can start to feel like they aren't much healthier than gummy bears. It boasts a whopping 25 billion probiotics per 1/2 cup serving with no added sugar. Those topping really make it. Now I have a ‘cheat sheet’ at the ready. Your reviews are the best. Rough. Women's Health may earn commission from the links on this page, but we only feature products we believe in. I have Cocoyo Pure in the fridge to try… but I’m a little nervous because of the “effervescent” description- ha ha. If you read through, that is included already. Now this flavor-on-the-bottom brand doesn’t use any added sweeteners. Per serving: 130 calories, 8 g fat (5 g sat), 8 g carbs, 8 g sugar, 85 mg sodium, 0 g fiber, 6 g protein. Go Dairy Free is the leading website for information on the dairy-free diet. So we’ve taste-tested and compared dozens of options to identify the best dairy-free yogurt brands on the market. Soy Yogurt. Save my name, email, and website in this browser for the next time I comment. Please note that coconut is not a tree nut. Many of you will like other brands, and we think each one has merits. Description. Alpro Plain Unsweetened is all the taste of our soya alternative to yogurt but with no sugars or sweeteners at all! Sweetened with plantains, this zero-added-sugar, coconut-based yogurt will satisfy your sweet cravings. Add foods and change serving sizes to meet your nutrition goals. I was wondering if there is any plain soy yogurt available in the US without sugar or any other (artificial) sweeteners? Alisa is also a professional recipe creator and product ambassador for the natural food industry. Unfortunately, the only soy brand that had an unsweetened version went out of business a few years ago (and it was good!). (Depending how much a plain yogurt is strained, it can contain anywhere from three to 13 grams of natural sugar, so don't be alarmed.). Try it at breakfast topped with fresh fruit and nuts or in your favourite savoury recipes. Ever scarfed down a tub of yogurt in the name of health, only to catch a glimpse at the nutrition facts and realize it contains as much sugar as your favorite candy? Their unsweetened varieties are quite versatile in recipes, and come in large tubs. Zelikovic appreciates that this yogurt from Maple Hill is made from grass-fed milk, since grass-fed milk tends to be higher in healthy omega-3 fats. I will try to find the COYO Coconut, but in rural upstate NY, it is not easy to find the brands and flavors suggested in your excellent article. I’m curious if you like it. Since this pick contains a little fat, it's extra creamy and satisfying (and, yes, still low in sugar). Prep Time: 10 Minutes Cooking Time: 10 Hours 10 Hours. We definitely agree with your tastes Tina! Rich creamy taste and no tangy flavor. It has a yellowish color and a flavor that’s as tart as dairy yogurt but otherwise not … “I’m pro any plain yogurt,” says Coffield, who personally loves the Fage brand. Maximum 18 promotional items per customer. Thank you for sharing such an amazing list! Delicious on its own, or ready for fresh fruit and crunchy cereal to join it. Hi Jean, the So Delicious Unsweetened I mentioned should be available in your area. Add to trolley . Sadly it was discontinued before it even had a chance in the market. Clubcard Price. The Lavva is tangy… especially the raspberry. The Coconut Collaborative might also work. When it's PSL season, go ahead and enjoy that limited edition pumpkin spice yogurt, says dietitian Elana Zelikovic, RD; just stick to yogurts with minimal ingredients and keep any added sugars as low as possible. I used the unflavored un sweetned for eating and adding to dishes that require sour cream. Check out these low (or at least lower) sugar yogurts in mind the next time you hit the dairy aisle. Rating: 3.5 /5 ( 14 voted ) Print Recipe. Plain No Sugars. You might also look into unsweetened dairy-free milk alternatives that are fortified with calcium and vitamin D. Most of these will be very low on points (some only 30 calories per cup with 300 to 500mg calcium). Plant based alternatives to yogurt 500g. Soymilk (Filtered Water, Soybeans), Cane Sugar, Corn Starch, Tricalcium Phosphate, Pectin, Natural Flavor, Dipotassium Phosphate, Sea Salt, Citric Acid, Live And Active Cultures, Mixed Tocopherols And Vitamin C Ester (to protect freshness), Vitamin D2. Hi RJ, I did note if they are fruit on the bottom. Our yogurt has no added sugar because nature is sweet enough. Many of these have unsweetened versions, but the two soy ones don’t. Ingredients. Dairy-free no longer means giving up yogurt. We don’t have all these options in Vancouver yet. This product is only available for delivery between 08/01/2021 and 24/01/2021. High in protein, super portable, perfect for breakfast parfaits of sundae proportions—what could possibly go wrong? Thank you Dreena, so kind of you! Coyo used to use stevia to sweeten, but it was cut from the formula. I will check out the link right now and I’m thrilled to read reviews and leave reviews- I promise to be kind even if I don’t like it. This is so great. Silk Soy yogurt is my current favorite, but now you have me thinking I need to try out the almond line! The Siggi’s Plant Based raspberry is really creamy and I loved it- but I don’t love the added sugar. You will notice the only ingredient is milk. Unlike many dairy-free almond-based products, they use a good does of real almonds to provide richness and nutrition. I don’t know about the ‘vanilla’ as I haven’t tried it. In fact, Tony exclaimed “Yoplait!” when he sampled one of the flavors. Sure, fresh fruit is the ideal yogurt mix-in, but a trip to the farmer’s market isn’t always possible when sweet cravings strike. 100% plant based and naturally low in saturated fat, high in plant protein Alpro® Plain No Sugars is rich in plant protein, super-versatile and all-round amazing. Such a good article for those of us looking for the best yogurts out there! I find it funny they are so similar in name, too . Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Silk struck the perfect balance between simple wholesome ingredients, creamy consistency, and delicious flavor with their almondmilk yogurt line. Unsweetened non-dairy yogurt is hard to find, yet important for recipes where you don’t want the off flavors that some sweeteners can add. Can’t wait to see if they expand distribution. For a flavored pick, it keeps sugar reasonable. I am dairy free, but I struggle to fine a yogurt that is soy free, unsweetened with a consistency that mimics Dannon, whole milk, plain. So please enjoy our round-up below of the most delicious and nutritious coconut, almond, cashew, soy, oat, and top allergen-free yogurts. Their plain product is very low in sugar, and they even offer a line of yogurts that pack extra protein. Consequently, it has a very smooth consistency that beckons to dairy yogurt. Although it is perishable, most dairy-free yogurt brands have a refrigerator life of up to a few weeks. I love those thick coconut cream options! What yogurt is dairy free, soy free with high probiotic is in north florida?? Always contact the manufacturer prior to consumption. There are now numerous dairy-free and vegan probiotic-rich yogurts on the market! This soy yogurt is great to have for breakfast with some fresh berries and a sprinkling of flax meal to get your day started. No chocolate with non-dairy, right? Apr 11, 2018 - Alpro soya yogurt no sugar review. We don’t get many of these brands in Canada, but whenever I see brands in the US that I want to try – I hesitate! You'll get some natural sugar, but nothing else. The big factor for me is that the ‘plain’ is unsweetened. You don't have to totally avoid the flavored options. I would look for the unsweetened versions Donna. I’m curious when chickpea yogurt is going to appear, haha (only half joking here!). Silk has a cultured coconut yogurt available in Canada tho’ the pkge says it is a product of the USA. Hi Carl, I couldn’t tell you what’s available in your area. Hi Evelyn, there are brands of yogurt without added sugar, but most of them are coconut-based. Per serving: 90 calories, 0 g fat (0 g sat), 7 g carbs, 5 g sugar, 60 mg sodium, 0 g fiber, 15 g protein, Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. I have the same problem locally, it’s like a treasure hunt to find them sometimes! I am a huge fan of their blueberry – but I can’t eat the raspberry. “First, whether you like low-fat, whole milk, Greek or Icelandic, any plain unflavored yogurt will contain zero added sugar," says dietitian Erin Coffield, RDN. I wonder about the comparative environmental effects of cashews, soy, almond, coconut. Since you would have kept the yogurt in the refrigerator, it will be cold. Still small but big following here in Venice and available at local Wholefoods, Erewhon and other health stores. Forager Project’s vegan yogurts are made from cashews and contain live active cultures. Trouble is, this fancy, flavored yogurt contains about 27 grams of sugar per 6-ounce serving and 170 calories compared with plain, low-fat yogurt, which has around 110 calories and no … Or list any that are fruit/etc on bottom here in comments? I don't know about you, but I used to think that yogurt was a safe, no-questions-asked breakfast option; any tub would do. The 10 Best Dairy-Free Yogurt Brands to Buy Right Now, Oui Dairy-Free Ingredients, Nutrition Facts & Reviews, Cocoyo Ingredients, Nutrition Facts & Reviews, So Delicious Coconut Yogurt Ingredients, Nutrition Facts & Reviews, Silk Soy Yogurt Ingredients, Nutrition Facts & Reviews, Coyo Ingredients, Nutrition Facts & Reviews, Forager Cashewmilk Yogurt Ingredients, Nutrition Facts & Reviews, The Coconut Collaborative Yogurt Ingredients, Nutrition Facts & Reviews, Silk Almondmilk Yogurt Ingredients, Nutrition Facts & Reviews, So Delicious Oatmilk Yogurt Ingredients, Nutrition Facts & Reviews, Chobani Coconut Ingredients, Nutrition Facts & Reviews, Silk Ultra Protein Milk Launches in 3 High Performance Varieties, Chobani Coffee Launches in Cold Brew with Non-Dairy Oat Milk, Dairy-Free Keto Guide with Tips, Substitutes, and Low-Sugar Recipes, https://www.godairyfree.org/product-reviews/dairy-free-yogurt-reviews, https://www.godairyfree.org/product-reviews/lavva-yogurt-dairy-free, Creamy Vegan Miso Ramen with Shiitakes, Tofu, and Asparagus, Keto Clam Chowder made Dairy-Free with Healthy Ingredients. But I must confess that some might not meet your expectations. They’re different, but both have “Silk” similarities in the finish and flavors. many thanks, RJ. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alpro soya Simply Plain is the perfect silky blank canvas. Did we hit the mark for you? I’m so glad you posted this because a client was just asking about DF yogurt! Leave a quick rating and review on your favorites (or one’s you don’t recommend) via our Dairy-Free Yogurt Review Section. Thanks for sharing Simone! It does get thicker the longer it is in your fridge to the point of solid (like coconut cream)….so it is best to buy the packages with the farthest out Best By date. Yes, I noticed that they have coconut yogurt in Canada, which is so odd because they don’t have coconut yogurt in the U.S.! People are always asking me what the best brands are, I can just send them there now! >I would like to see a non dairy yogurt that has more of a tang than sweetness, too. This is one of those “I can’t believe it’s dairy-free” products. Here’s a list of most brands in the US (ingredients listed on most of the posts) -> https://www.godairyfree.org/product-reviews/dairy-free-yogurt-reviews. I really like the new Daiya yogurts, especially the ones that have a separate comportment of toppings! The Best Yogurt Cake No Sugar Recipes on Yummly | Honey Yogurt Cake – Ciambella Yogurt Cake, Strawberry Yogurt Cake - No Bake Chilled Summer Dessert, Rhubarb Upside-down Yogurt Cake You may be able to find more information about this and similar content at piano.io, The 10 Best Low-Carb Breads, Per Nutritionists, Kayla Itsines Follows The Mediterranean Diet, 50 Foods the World’s Healthiest Women Eat Daily, Tamera Mowry-Housley Swears By The 80/20 Rule, How To Stop Plastic Wrap From Sticking To Itself, What Whole30 Founder Melissa Urban Eats In A Day, 15 Vegan Dressings You'll Drizzle On Everything, Less Sugar Madagascar Vanilla & Cinnamon Greek Yogurt. Ooh, it looks like they have coconut ice cream too! No sugars, European soya, Naturally lactose free, gluten free, Vegan. According to the U.S. Food and Drug Administration's standard of identity, making yogurt involves fermenting milk by adding live cultures of Streptococcus thermophilus and … All products are at some degree of risk for cross-contamination with allergens, but you must determine if the protocols are safe for your needs. Whole Milk Half Gallon . So far, Lavva is the cleanest one I’ve tasted and I do love it. Thanks for doing all the work for me? I can’t eat it… way too tangy for me- and just an off taste- really off. Chobani’s oat milk yogurt isn’t making many fans, but their coconut yogurt is a favorite in thousands of households. In fact, the pure flavor contains just raw young coconut, raw young coconut water, and dairy-free probiotic cultures. It’s changed a bit over the years, with minor reformulations and flavor additions, but overall, it’s been consistent. I never understand these strategies. The New ‘Eat Dairy Free’ Cookbook from Go Dairy Free is Here. 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